Self doubt : our nemesis. Only self can resolve self

Feelings are not something to fear. It took us a long time to learn that

I am uncomfortable with that. But she fights. And so. So will I.

this is trauma

opening up about some of the really raw and hard “stuff” that is our story and our “stuff”

some days have more paint on the canvas than others | figuring stuff out can be…

Often growth feels like going in circles. But, if you look carefully, there’s a new dance emerging …

Getting through a tough fortnight of anniversaries in a way that feels healing.

new growth on old wounds hurts. but I’ll keep dressing them and I won’t let them get infected

Some days I just ache … and so I sit through layer upon layer I can’t set my mind to … and then

Did you hear about her? Hours passed. Days in fact. No laughing matter

Some days the demons inside scream louder

Looking in on the life I won’t let live. So I fake something else

some days the world feels heavy, doesn’t it?

dissociation … read on

Human 3: so what do you call this one? have you named it yet? Human 2: Self Sabotage

beautiful. majestic. afraid. learn each marking

getting creative in the name of self discovery #veryhumanthings #expressivearts #selfdiscovery actually there are a lot of lines there...

getting creative in the name of self discovery #veryhumanthings #expressivearts #selfdiscovery just sayin' Photo: Genevieve Writing:...

getting creative in the name of self discovery #veryhumanthings #expressivearts #selfdiscovery my day was not as I wanted it my mind...