Aug 16, 2022

Views From The Rollercoaster

Success: the face of today

Aug 14, 2022

Ground Control to Major Whoa

Reaching : daily self regulation and self discovery art

Aug 13, 2022

Ground Control to Major Whoa

Ok, we are committing to do this each and every day. Did you hear? Committing. YEP! Join us?

Aug 11, 2022

Views From The Rollercoaster

Because we live with mental health DISorder …

Aug 1, 2022

Things We Do

Self Doubt: the tale of the all too often

Jul 12, 2022

Views From The Rollercoaster

Today was “loss”. But I’ll name it Jude

Jul 7, 2022

Things We Do

I feel. I. II. III.

Jun 29, 2022

Things We Do

Ode to she who fights for another

Jun 25, 2022

Views From The Rollercoaster

I did my best

Jun 14, 2022

Who Be Me?

A Limited Vocabulary of Me: it's a start

Jun 8, 2022

Ground Control to Major Whoa

Daily Self Regulation ART: but we’re not always dysregulated

Jun 6, 2022

Things We Do

so this is trauma

Jun 3, 2022

Things We Do

the hard stuff is really HARD stuff

Jun 2, 2022

Things We Do

how does your garden grow?

May 25, 2022

Views From The Rollercoaster

Stopped in my tracks. Bridge closed

May 21, 2022

Ground Control to Major Whoa

as all that was scattered settles

May 18, 2022

Views From The Rollercoaster

What does turmoil look like for you?

May 10, 2022

Ground Control to Major Whoa

#thedailyartwalk : hanging by a rope that promises freedom and joy

May 4, 2022

Things We Do

The dance might feel different but it’s the same choreography

Apr 30, 2022

Views From The Rollercoaster

My dad died … and we needed … and then art gave … and …

Mar 30, 2022

Views From The Rollercoaster

the picture is not always clear

Mar 28, 2022

Views From The Rollercoaster

Today was just a mess

Mar 25, 2022

Ground Control to Major Whoa

What’Sap? Hyper focusing on tree sap to check in and self regulate.

Mar 24, 2022

Views From The Rollercoaster

Dissociation: How does it make you feel?