We focused on the reaching and the textures revealed themselves

We do not have to be dysregulated to practice self regulation art … in actual fact …

Crossing the lines and joining the dots. When life is a tango in the wind Moments of technicolor bravery Captured quickly

I just needed a reminder that hanging by a rope can be exhilarating and the path to freedom

A complete, surround sound, multi dimensional self regulation activity and toolkit all done with our phone and #thedailyartwalk

The shedding part III. We keep finding ourselves back here but each time that bit stronger. So today we photographed the trees as they stood

Using photography to prevent middle of the night escalation

a fun grounding activity - just as we were losing ourselves

If every pocket were a story and the winding hollows were the journey … this could almost be a theatrical stand in for … Wait for it … wait

join the daily “challenge” And it’s as easy as committing to going for a wander each day and letting th experience serve you

today I grieve. and life responds

isn’t it funny how stepping out of “normal life” can be such a door opener for deeply hidden thoughts?

an experience of insecurity for us has been greater than any breath of fresh ocean air in the rain

feet. tentatively perched. not moving. where will they go? brave is the colour blue.

It’s great we have the tools but it’s pretty not great when we NEED them. bLeH to dissociation! Can you relate?

What is lying at your feet? We noticed a broken piece of a gumnut. And then we played with the theme “seasons” … what can you create?

an exciting emergence seems to be under way. will we keep up? follow along? or will we let sabotage throttle the life out of it?

nature posing as art or is art posing as nature?

10 minute portrait of the selves

Maybe I’m just tired…