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as we bumble through this thing called life
just us being us as we explore the expressive arts for mental health, wellbeing and recovery


as all that was scattered settles
Crossing the lines and joining the dots.
When life is a tango in the wind
Moments of technicolor bravery
Captured quickly
May 21, 2022


Then Covid took our breath away
so Covid stole our breath for a few days and we came out realising something … or someone … or something … had changed … or is it someone ..
Mar 8, 2022


#thedailyartwalk : if every pocket were a story and …
If every pocket were a story and the winding hollows were the journey … this could almost be a theatrical stand in for … Wait for it … wait
Feb 18, 2022


Snapped Moments: Self Regulation
What is lying at your feet? We noticed a broken piece of a gumnut. And then we played with the theme “seasons” … what can you create?
Jan 2, 2022


Daily Self Regulation ART
nature posing as art or is art posing as nature?
Dec 29, 2021


Snapped Moments: Self Regulation
Christmas can be a bit tough. This is how we stayed grounded. Come play too?
Dec 25, 2021


Snapped Moments: Self Regulation
Scattered: working hard at gathering my pieces
Dec 11, 2021


Snapped Moments: Self Regulation
pause. breathe. check in. finding our centre again #veryhumanmoments #veryhumanregulation #selfregulation #selfregulationskills So here...
Nov 2, 2021


Snapped Moments: Self Regulation
pause. breathe. check in. finding our centre again #veryhumanmoments #veryhumanregulation #selfregulation #selfregulationskills So here...
Nov 1, 2021


Snapped Moments: Self Regulation
pause. breathe. check in. finding our centre again #veryhumanmoments #veryhumanregulation #selfregulation #selfregulationskills So here...
Oct 31, 2021


Snapped Moments: Self Regulation
pause. breathe. check in. finding our centre again #veryhumanmoments #veryhumanregulation #selfregulation #selfregulationskills So here...
Oct 21, 2021
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